Saturday, 19 November 2011

Health benefits of coconut water

coconut water

Coconut   water  health  benefits offers the body so much goodness:

coconut  water  is really  healthy and one of the best drinks to hydrate the body. It helps you to overcome  hot and humid conditions naturally. Coconut water is not only tasty and refreshing, it is healthy too.  The white part is used to make coconut milk….

Along with naturally hydrating the body, coconut water also provides many health benefits. If you are suffering from intestinal worms or urinary problems, then coconut water can help you out.

Drinking pure coconut water on a regular basis will help to reduce wrinkles and sagging skin, giving strength and elasticity to the skin.

It is rich in minerals such as; sodium, calcium, magnesium, iron, copper phosphorus, potassium, proteins, vitamins C and B, glucose…


Coconut Water Health Benefits:

* helps promote weight loss
* boost your immune system
* fight viruses
* boost poor circulation
* great for liver problems such as hepatitis
* help break up kidney stones
* keep body at proper temperature
* good for burns
* helps eliminate swelling in hands and feet
* good for burns


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